Why is it so difficult to change outdated and unconscious behaviors and habits? What keeps us from making the changes we know will help us feel better?
Why is it that our good intentions don’t always come to pass? What happens when we decide to change something for the better, and still find ourselves doing or experiencing things the same old way…
Why do we get so upset when an old painful inner-story or outer-experience pops up again in our lives? We often feel that we have already ‘dealt with it’ and we don’t understand why it keeps coming up over and over again…
What is it that has us think there is something wrong or bad about us the way we are? Why are we constantly needing to justify or prove our worth to ourselves and others? We think we aren’t OK until we lose the weight, get the promotion, have the child, or get the grade…
Why is it so few of us enjoy pleasure in our lives? Perhaps it has something to do what we think pleasure is and where it comes from. Many of us think pleasure is just the opposite of pain so we measure our level of pleasure by how much pain we are dealing with…
What has us feel powerless in our efforts to influence others? How can we balance the power between us in key relationships…
What is it that keeps us from feeling as abundant as we would like? Abundance in the areas of our finances, pleasure, relationships, recognition, contribution or health, can often be hard to come by or feel just out of reach leaving us stuck or blocked...
It is so energizing to watch my clients set and achieve their ‘inner goals’ and watch their outer world significantly improve. Most of us set goals that are outwardly focused. We consider that if things are different/better/deeper/faster in our outer world then we will feel better on the inside...
What is it that has us feel like a burden in life? So many of us are afraid to be a burden to others – what taught us to have this fear? When did we learn that getting our own needs met is a burden...
Why do we feel that we need to ‘know’ or have the right answer in order to feel safe? In our desire to appear successful to ourselves and others, we may feel we are supposed to be the expert in whatever we are doing or saying. Yet, when we don’t know the answer, or we make a mistake, we find ourselves hiding it from others or blaming them…
Where do we believe love comes from? Does it come from others when we are 'loveable' enough? Is it something that comes from God? Most of us crave it, seek it, and spend our lives hoping to get enough of it. We write songs and poetry expressing our love towards what makes us feel lovable, loved, and loving.
Lately I’ve been dealing with chronic pain and inflammation in my body that doesn’t ever seem to go away. I’ve had a few accidents over the years that have contributed to the pain. While I’ve paid lots of attention to these parts of my body, the pain just persists…